Training
Being kind sometimes starts with
learning how to take better care of
ourselves
We deliver Interactive and engaging courses
to suit all learning styles
A brief look at burnout – what defines it, how it’s different to other forms of work-related fatigue and trauma, and tips on how to recover from it.
This brief training looks at how acts of kindness can produce positive, and long-lasting, physiological changes in the body to combat the stresses of modern-day living and working.
Resilience and Reflection is a programme that is focused on you.This course will introduce self-care mechanisms and help you to create a tool kit which you can draw on when you need to support yourself.
Self-care webinar
This is an engaging webinar to present ideas for looking after yourself and to introduce definitions of compassion fatigue and vicarious trauma.
£45 per person
To find our more email us at hey@kiltti.co.uk
Contact Us
If you would like to know more about any of our courses, be it for yourself, or for your organisation, you can request more information here.