Bounce Back from Burnout Course

Bounce Back from Burnout

Bounce Back from Burnout Course

Course duration: 90 Minutes

Max. no of people: 12

Venue: Online via Zoom

Price: From £25

A brief look at burnout – what defines it, how it’s different to other forms of work-related fatigue and trauma, and tips on how to recover from it.

The pressures of our working environment can affect us in numerous and different ways. Feelings of powerlessness, being overwhelmed, and poor job satisfaction can lead to burnout – a type of physical and mental exhaustion.

This training looks at the symptoms of burnout, how to recognise it in yourself or your colleagues, and steps to take to reduce and/or reverse its effects

This course runs for 90 Minutes from 12:00pm till 1:30pm, so manageable over the lunchtime period.

Please contact hey@kiltti.co.uk if you have an interest in upcoming Bounce Back from Burnout courses.

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Group Bookings

If you are interested in making a group training booking for 5 people or more, please contact us at hey@kiltti.co.uk and let us know.

We will discuss your particular training needs and adjust our course accordingly.

It will not cost you more than booking on an open course.

We want all participants to have the best and most engaging training. Our considerable training expertise tells us that, participants learn not just from the contents of the course, but from each other’s experiences so we would encourage you to book training on open courses for a few of your team at a time.

We have found that if there are too many people from one organisation on an open mixed course, they are less likely to collaborate with others (it’s natural to want to stick with who/what you know) and that their particular issues can dominate discussions. So we suggest that If your training needs mean you require more than 4 workers trained at once, it is better for all concerned if the training is adapted to suit your organisation’s needs.

Frequently Asked Questions

You can – just not on an ‘open’ course i.e. a course attended by other companies’ employees. We are not interested in just bums on seats. We want all participants to have the best and most engaging training. Participants learn not just from the contents of the course, but from each other’s experiences. Our considerable training expertise tells us that, if there are too many people from one organisation on a mixed course, they are less likely to mix with others (it’s natural to want to stick with who/what you know) and that their particular issues can dominate discussions. If you want more than 4 people trained at the same time, see ‘Group bookings’. We will contact you to discuss your particular training needs and adjust our course accordingly, And, no, it will not cost you any more!